Fresh Start Fitness
About
Fresh Start Fitness is a one-trainer personal training business in Rolesville run by founder Joe Tucker. He trains clients one-on-one in a private home studio and travels to clients’ homes around Rolesville and Wake County; there is no storefront, and everything is by appointment.
Joe’s programs are written for older adults and for people during or after cancer treatment, under a ‘Young at Heart’ philosophy that treats strength and mobility as the goal at any age. Each client starts with a movement assessment and fitness testing, and custom nutrition plans come with the training. Virtual and hybrid plans cover anyone who wants to train on their own schedule.
What to know
- Joe Tucker’s certifications include NASM CPT, Senior Fitness Specialist, Nutrition Coach and Oncology/Cancer Exercise Specialist.
- Single sessions are $100 and a 10-pack in the private studio is $700.
- In-home sessions run $900 for a 10-pack, per the booking page.
- A 12-week online or hybrid program costs $385.
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