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Wake Forest
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Fitness & Recreation · Raleigh

Current Wellness

About

Current Wellness is a fitness and wellness studio on South East Street in downtown Raleigh, with classes in fitness, yoga and dance. The approach puts inclusion and self-compassion first, and the studio’s line is no diet culture, just balance.

Members are there to move for joy, connection and wellness, and the services are built to cover physical, mental and social health together. Alongside classes, the studio offers personal training, one-on-one yoga, physical therapy and massage therapy. Mental health counseling and wellness coaching are part of the mix too.

What to know

  • A new student special gives two weeks of classes for $29.
  • Co-owner Brit has taught fitness programming and education courses for 20 years.
  • Brit is a licensed clinical mental health counselor and an ACSM exercise physiologist.
  • Brit is also a Size Inclusive Fitness Specialist and owns Guerin Therapy Group.
  • The studio has been covered by Huffington Post, Voyage Raleigh and Raleigh Magazine.

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