First Watch – Triangle Town Center

First Watch at Triangle Town Center is on Capital Boulevard in north Raleigh, one of three locations the chain runs in the city. Breakfast, brunch, and lunch are all served here, and everything is prepared to order from fresh ingredients.

The menu holds the standard morning plates and rotates a seasonal selection through the year. Dietary options are marked clearly, which helps when someone at the table eats differently from everyone else. The waitlist can be joined online, and the posted estimate assumes a party of two.

What to know

• Fresh-squeezed juices come from the restaurant’s own juice bar.
• Project Sunrise Coffee is brewed fresh every morning.
• The chain has won awards for its breakfast and brunch.
• Gluten-free, vegan, vegetarian, and organic dishes are all listed.
• Tea is poured alongside the coffee and juice.