Cianci Psychotherapy, PLLC

Cianci Psychotherapy is the practice of Pete Cianci, a psychotherapist who works with adults across North Carolina. Sessions are held online, so clients join from home or wherever suits them, and the Wake Forest Road office in Raleigh is the practice’s registered base.

He treats anxiety, depression and relationship problems, among other things. His view is that therapy should be practical and clear instead of a mystery, and that a client should finish up knowing their own mental health better than anyone else does. He says therapy should stay focused on real results.

What to know

• Treatment draws on cognitive behavioral therapy, dialectical behavior therapy and acceptance and commitment therapy.
• Sessions look at how thoughts, emotions and behaviors connect to each other.
• Clients are taught skills they can put to use right away.
• Pete Cianci holds a North Carolina license and the LCSW credential.