Rebel Moves Pilates

Rebel Moves Pilates is a Pilates studio in Wake Forest offering Pilates for every body and condition, with the goal of helping clients return to easy movement and well-being. The studio describes itself as the unique solution to movement health problems, noting that Pilates is a low-impact form of exercise concentrating on core strength, posture, alignment, and flexibility, and is widely used for rehabilitation. Rebel Moves offers equipment-based and mat sessions for clients ranging from those recovering from injury to those seeking general fitness. Class and session information is at rebelmovespilates.com.